POPSUGAR Fitness January Jump-Start Challenge

Take two weeks to focus on yourself. Start the New Year eating clean and moving daily, and you can OWN 2017. This plan will jump-start your healthy-eating and fitness goals, setting you up for success for the rest of the year. With daily recipes and weekly shopping lists, you’ll find cooking clean isn’t a chore, and our daily workouts can all be done at home — cardio included. Check out the plans below and choose one or both. You got this!

Two-Week Workout Plan: Let’s Go!

Two-Week Clean-Eating Plan: I’m In!

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